MethylFolate &i Methyl B12 120 caps. Osavi |
11.73 € |
Suppcount 5-MTHF is a dietary supplement containing the calcium salt of 5- methyltetrahydrofolate. It is a biologically active, highly bioavailable form of folate.
Folates are a group of chemical compounds that are a naturally occurring form of vitamin B9. They can be found in green leafy vegetables such as spinach, lettuce, broccoli, and brussels sprouts, among others. Unfortunately, they are very sensitive to heat, light, and low pH, so their content gets significantly lower due to the heat-treatment of foods. In people with an increased need for this nutrient, supplementation may be necessary.
Folates have many important functions inside the human body. They participate in the process of cell division, blood production, and amino acid synthesis. They help maintain optimal homocysteine metabolism. They are also important for the proper functioning of the immune system and for maintaining normal psychological functions. Moreover, folate contributes to the growth of maternal tissues during pregnancy. This is why it is so important to ensure its adequate supply during this special period.
5-Methyltetrahydrofolate (5-MTHF) is the active, methylated form of folate. Once ingested, it is ready to be used by the body as it is. It no longer needs to undergo additional metabolism, as is the case with synthetic folic acid, which is the inactive form. For this reason, 5-MTHF is recommended for people suffering from impaired folic acid metabolism conditions, such as MTHFR gene mutations.
In conclusion, Suppcount 5-MTHF is a product recommended as a dietary supplement of active folate.
per portion (1 capsule) | amount | %DV |
---|---|---|
Calcium salt of 5-methyltetrahydrofolate | 800 mcg | * |
of which folate | 400 mcg | 200% |
Cellulose, capsule shell (hydroxypropyl methylcellulose, titanium dioxide), rise starch, magnesium stearate, silicon dioxide (colloidal silica).
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