Aliness Melatonin PLUS is a preparation based on two ingredients that have a toning effect on the nervous system, which will naturally affect the regeneration of the body and support healthy, physiological, sleep.
Melatonin – produced by pinealocytes, it is a hormone whose main task is to regulate the circadian rhythm. During puberty, it participates in the regulation of gonadotropin secretion, which may effectively influence the maturation process.
Lemon balm leaf extract – one of the herbs growing in Europe, also in Poland. It is eagerly used in gastrointestinal ailments, as well as in states of increased nervous tension, to reduce stress.
Currently, an increasing number of people are struggling with falling asleep and sleep disorders. These problems may result from various reasons, and the most common are ubiquitous stress, shift work, or delegations to countries with a significantly different time zone. Though the market offers plenty of supplements and drugs with proven effectiveness, they are not free from side effects.
This is not the case with melatonin – it does not affect cognitive impairment as much, which is, unfortunately, the side effect of many sleeping pills. Melatonin is a hormone produced naturally in the human body, and its disturbed secretion is manifested by sleep disorders. It has a lipophilic structure, thanks to which it easily penetrates the blood-brain barrier, where it can perform its functions. These include easier falling asleep, extending sleep latency, including the REM phase, without changing its duration.
It is also worth paying attention to the additional benefits of melatonin supplementation. Melatonin is assumed to exert immunomodulatory, neuroprotective, antioxidant, and even cognitive-enhancing effects.
Almost everyone has sometimes heard of recommending lemon balm extract to people who show increased nervous tension. As it turns out, this is the right step to help combat nervousness, anxiousness or even anxiety. It has been also noted that melatonin can be a support in digestive ailments.
To sum up, Aliness Melatonin PLUS is a preparation intended for anyone who may be having problems with falling asleep or disturbed circadian rhythm.
per 1 tablet | amount | %DV |
---|---|---|
Extract of lemon balm leaves 4-1 (Lemon Balm, Melissa officinalis) | 150 mg | ** |
Melatonin | 1mg | ** |
Bulking agent - acacia fiber, microcrystalline cellulose, anti-caking agent: silicon dioxide.
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