Aliness

Citrate Magnesium 100mg with potassium and B6 100 caps.

• As much as 20-40% increased magnesium absorption due to the presence of vitamin B6
• Magnesium enabling the course of significant metabolic reactions
• Excellent in conditions of increased magnesium demand
• Crucial for the proper functioning of the whole organism
• Synergistic action of vitamin B6 with magnesium
• Improves immunity and displays cardioprotective effect
• High bioavailability of active ingredients
• Prevents painful muscle cramps

Aliness Magnesium Citrate with Potassium and B6 is a dietary supplement that provides perfectly absorbable forms of magnesium and potassium. These elements are essential for the proper functioning of the body on many levels. In addition, this preparation is enriched with the active form of vitamin B6, which significantly increases the absorption of magnesium and helps to maintain its concentration at an optimal level.

Magnesium citrate is a compound that is a combination of citric acid and magnesium. Citric acid is a common organic acid found in a cell, playing an important role in the Krebs cycle, also known as the citric acid cycle. This cycle is one of the stages of a complex process of energy generation (in the form of high energy ATP bonds) in the cellular mitochondria.

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super composition, one capsule replaces three supplements. the price is also cool. 5/5

11/07/2021 walas

Salts of citric acid (including magnesium citrate) are soluble in water, therefore combining the acid with magnesium allows its dissolution and absorption from the gastrointestinal tract into the blood, from where it can reach all cells of the body.

Magnesium is a key element for the functioning of our body at the cellular level as well as at the level of tissues or organs. In the cell, magnesium allows the occurrence of numerous biochemical reactions, because it is involved in the activation of enzymes that catalyze various metabolic pathways, associated, among others, with the transformation of carbohydrates, proteins or fats. It is also necessary for the formation and stabilization of cell membranes, without which cells and their organelles (intracellular structures) could not exist. Importantly, the divalent magnesium cation takes part in the bonding of the ribosomal subunits, which enables a life process of protein biosynthesis.

When considering the whole organism, magnesium is one of the main building blocks of teeth and bones. It also determines the proper functioning of the muscles and the nervous system, because it affects the nerve conduction and excitability. Not without significance is its influence on the endocrine system, because it is necessary for the synthesis and release of many hormones (e.g. insulin or catecholamines), through which it affects the functioning of the whole system.

In addition, magnesium has a cardioprotective effect – it prevents hypoxia of the heart muscle. It may also prevent painful muscle cramps, as well as positively affect the body's defenses by activating proteins of the complement system.

Potassium citrate is a combination of citric acid with a potassium atom. As in the case of magnesium citrate, citric acid determines the appropriate potassium bioavailability and may be used for transformations in the Krebs cycle.

Potassium is one of the major intracellular cations that is of great importance in maintaining the potential of cell membranes. This potential allows, among others, the conduction of impulses by nerve cells, as well as the communication of cells and reacting to stimuli coming from the environment.

The proper level of potassium is absolutely necessary to maintain electrolyte balance and normal heart function. It also regulates the osmotic pressure and blood pH. Potassium deficiency causes the impairment of many organs, but initially may be manifested by limb edema or muscle cramps.

Vitamin B6 (pyridoxal-5-phosphate) is a biologically active form of vitamin B6. Similarly to magnesium, it has a multidirectional effect on the body. Without vitamin B6, the occurrence of numerous biochemical reactions involving enzymes would not be possible, neither the functioning of the kidneys, heart or nervous system. Vitamin B6 is also helpful in relieving symptoms of carpal tunnel syndrome and PMS.

An extremely important function of this vitamin is its ability to increase the absorption of magnesium by up to 20-40%, as well as to facilitate its transport to cells and maintain the proper level of this element for longer.

In summary, Aliness Citrate Magnesium with potassium and B6 is a 3-in-1 supplement, containing synergistically interacting ingredients, extremely important for health: magnesium, potassium, and vitamin B6. They promote the proper functioning of almost the whole organism and, due to the highest bioavailability ensured by vitamin B6, are the key support in conditions of their deficiency.