Aliness

Magnesium Taurate 100mg with B6 100 caps.

• An innovative combination of magnesium and taurine
• With the addition of the active form of vitamin B6
• Suitable for vegetarians and vegans
• Supports cardiovascular health
• Strengthens cognitive functions
• Beneficial for the nervous system
• Improves insulin sensitivity

Aliness Magnesium Taurate with B6 (P-5-P) is a dietary supplement containing magnesium taurate – an innovative form of magnesium, characterized by excellent bioavailability and the active form of vitamin B6. In addition to beneficial effects on the human body, the vitamin also increases the absorption of magnesium.

Magnesium taurate is an amino acid chelate that combines magnesium and taurine. In comparison with other forms of magnesium, this form is characterized by much higher bioavailability, it is easily absorbable and is generally well tolerated by the body. It also seems that, due to the presence of taurine, the cardio- and neuroprotective properties of magnesium are enhanced.

Vitamin B6 is not a single specific compound, but several different pyridine derivatives. Not only is this vitamin essential for the proper functioning of the body, but it may also promote the improvement of magnesium absorption.

Circulatory health
Specialists suggest that people with cardiac problems should use magnesium in the form of taurate. This form is not only better absorbed but both compounds, magnesium and taurine, also show a synergy of action. They show a positive effect on myocardial contractility and the maintenance of water and electrolyte balance as well as they promote the lowering of blood pressure and prevent arrhythmia. The vitamin B6 present in the supplement is also very important for the cardiovascular system. Its deficiency increases the risk of atherosclerosis, stroke and ischemic heart disease.

Support for the nervous system
Magnesium taurate promotes the maintenance of normal functions of the nervous system. Both magnesium and taurine inhibit excessive stimulation of nerve cells, help to stabilize the mood and protect against the occurrence of depressive states. Both compounds also have a beneficial effect on memory and cognitive functions. The vitamin B6 present in the supplement is also involved in the functioning of the nervous system, and its deficits often result in a deterioration of well-being and a decline in intellectual performance.

Improving insulin sensitivity
Magnesium taurate promotes the improvement of tissue sensitivity to insulin and may reduce the risk of developing type 2 diabetes. Many scientific studies emphasize the correlation between magnesium deficiency and insulin resistance and impaired glucose uptake. Taurine is also considered as a regulator of glucose metabolism, although the mechanism of its hypoglycemic effect has not yet been recognized.

In summary, Aliness Magnesium Taurate with B6 (P-5-P) is a supplement that provides a broad spectrum of health-promoting properties, resulting from the action of up to three compounds – magnesium, taurine, and vitamin B6.