Beta alanine ethyl ester - by esterification of the amino acid-protein (beta-alanine) increases the bioavailability of the active substance, increasing the rate of synthesis of carnosine (beta-alanyl-L-histidine), substances with antioxidant potential of the buffering and chelating properties. Thanks to the buffering properties, carnosine reduces the concentration of hydrogen ions and increases exercise capacity (strength and endurance) and influences the biological regeneration after exercise. In the sports supplementation it is recommended for athletes practicing strength, endurance-strength and endurance workout. It is a component of the advanced creatine stack, and nitrogen boosters.
Dosage: 2-4 g per day, before anf after the workout.