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Carnosine (synonyms: L-carnosine, beta-alanyl-L-histidine) is a dipeptide containing the amino acids (beta-alanine and L-histidine) located in the muscle tissue and nerves. It is a potent antioxidant with anti-buffering and chelating properties. It prevents the development of neurological disorders associated with ageing, for use in prevention of cancer, inhibiting the glycosylation and carbonylation processes. Maintains acid-base balance in the muscle tissue contributing to the increase in exercise capacity. It has an impact on the nitrogen metabolism. In the sports supplementation, rare in pure form, more common in preparations containing its precursors - beta-alanine and L-histidine, available at www.muscle-zone.pl.
There are no standards unit consumption. Dosage usually taken in supplements
