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Lauric acid, a medium-chain saturated fatty acid present in both plant origin foods (including fat – coconut "butter") and animal origin (mammalian milk) and in human milk, which represents 6% of the total fat. Absorbed into the portal vein and carried to the liver. It affects the growth of the so-called. "good" cholesterol (HDL). Enters the cell mitochondria without L-carnitine. In the sports supplementation it is used as an additive in nutrients and energizing drinks, included in functional and nutritional supplements and as a component of MCT oil. Available at the www.muscle-zone.pl

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