Oat Betaglucan (beta-glucan derived from oat bran), classified as a soluble fibre, the polysaccharide classified as prebiotics, lowers blood cholesterol levels, is applicable in the treatment of cardiovascular diseases, a positive effect on immunity. As the fibre has a positive effect on digestive processes, slowing down (decreasing) intake of nutrients, causing a feeling of satiety (by filling the stomach contents), reduces appetite. In the medicine it is used in the prevention of atherosclerosis, excess blood cholesterol, in sports supplementation - as a diet supplementation in dietary fibre and in weight reduction and sculpting programs. Available at www.muscle-zone.pl.
Dosage: from a few to several g / 24h, depending on individual needs